Uploaded August 2020 | Updated September 2026, 4 hours ago
How I use stretching with TRX straps to recover, prevent immobility from sitting at a desk, and improve mobility to stay active for years to come. I try to workout every day, then I sit at a desk for 5-8 hours each day. I use these stretches to help me recover from the various activities I do and overcome the effects of sitting for long periods each day.
TRX Go Straps: amzn.to/2DOwyuB
Music by Bensound.com "Beyond the Line"
How I use stretching with TRX straps to recover, prevent immobility from sitting at a desk, and improve mobility to stay active for years to come. I try to workout every day, then I sit at a desk for 5-8 hours each day. I use these stretches to help me recover from the various activities I do and overcome the effects of sitting for long periods each day.
TRX Go Straps: amzn.to/2DOwyuB
Music by Bensound.com "Beyond the Line"
