Uploaded October 2021 | Updated September 2026, 1 hour ago
This event was hosted by @artofliving-official
We take thousands of breaths each day and inhale thousands of litres of air. But, if our body isn't optimised and we aren't breathing properly then the lungs aren't able to take in as many nutrients as they can. By learning the breathing exercises, you can give your respiratory system a much-needed boost.
Facilitator:
Dimple wears a lot of hats – home maker, interior decorator, teacher, national teacher's co-ordinator and yoga instructor. One thing she loves most is to teach people yoga and meditation. She has completed more than 500+ hours of yoga training, her sessions are amazing and people feel immensely relaxed.
Operating in 154 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organisation founded in 1981 by the world-renowned humanitarian and spiritual teacher Sri Sri Ravi Shankar. All of AOLF’s programs are guided by Sri Sri’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.”
The AOLF community is diverse and attracts people from all walks of life backgrounds and religious orientations.
"The Art of Living is more of a principle, a philosophy of living life to its fullest. It is more a movement than an organisation. Its core value is to find peace within oneself and to unite people in our society – of different cultures, traditions, religions, nationalities; and thus reminding us all that we have one goal to uplift human life everywhere."
- Sri Sri Ravi Shankar
This event was hosted by @artofliving-official
We take thousands of breaths each day and inhale thousands of litres of air. But, if our body isn't optimised and we aren't breathing properly then the lungs aren't able to take in as many nutrients as they can. By learning the breathing exercises, you can give your respiratory system a much-needed boost.
Facilitator:
Dimple wears a lot of hats – home maker, interior decorator, teacher, national teacher's co-ordinator and yoga instructor. One thing she loves most is to teach people yoga and meditation. She has completed more than 500+ hours of yoga training, her sessions are amazing and people feel immensely relaxed.
Operating in 154 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organisation founded in 1981 by the world-renowned humanitarian and spiritual teacher Sri Sri Ravi Shankar. All of AOLF’s programs are guided by Sri Sri’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.”
The AOLF community is diverse and attracts people from all walks of life backgrounds and religious orientations.
"The Art of Living is more of a principle, a philosophy of living life to its fullest. It is more a movement than an organisation. Its core value is to find peace within oneself and to unite people in our society – of different cultures, traditions, religions, nationalities; and thus reminding us all that we have one goal to uplift human life everywhere."
- Sri Sri Ravi Shankar
