Uploaded May 2012 | Updated September 2026, 1 day ago
Recently, I realised that I haven't being making much progress on the planche. So, I decided to ask why I didn't at gymnasticbodies. They told me I lacked scapula control. Here I focus on that and I also did my first one-armed chin-up.
Recently, I realised that I haven't being making much progress on the planche. So, I decided to ask why I didn't at gymnasticbodies. They told me I lacked scapula control. Here I focus on that and I also did my first one-armed chin-up.
