Uploaded July 2026 | Updated September 2026, 2 weeks ago
Most people think strength is about muscle.
But what if strength is really about character?
In this episode of Living F.R.E.S.H., Dr. Kris explores how every act of strength begins with a choice long before anyone sees the results. Together we'll discuss swimming against the current of culture, reclaiming the agency God has given you, trusting the process instead of reacting emotionally, and why stewardship is really about choosing the direction of your life.
Scripture reminds us not to conform to the patterns of this world, but to be transformed by the renewing of our minds. Strength isn't simply about lifting heavier weights—it's about having the conviction to keep choosing what matters most.
HOST: Dr. Kris Sargent
drkrissargent.com
facebook.com/drkrissargent
instagram.com/drkrissargent
youtube.com/@DrKrisSargent
🚀 Streaming video and Podcasts:
Catch our live shows streaming video and find edited episodes archived on our website. Can't be there in real-time? Subscribe at ttrnetwork.com and take the transformative journey with you wherever you go.
#transformation #empowerment #personalgrowth #inspiration #wellness #mindfulness #positivechange #globalperspectivices #lifetransformation #consciousliving #spiritualawakening #holistichealth #podcasts
Most people think strength is about muscle.
But what if strength is really about character?
In this episode of Living F.R.E.S.H., Dr. Kris explores how every act of strength begins with a choice long before anyone sees the results. Together we'll discuss swimming against the current of culture, reclaiming the agency God has given you, trusting the process instead of reacting emotionally, and why stewardship is really about choosing the direction of your life.
Scripture reminds us not to conform to the patterns of this world, but to be transformed by the renewing of our minds. Strength isn't simply about lifting heavier weights—it's about having the conviction to keep choosing what matters most.
HOST: Dr. Kris Sargent
drkrissargent.com
facebook.com/drkrissargent
instagram.com/drkrissargent
youtube.com/@DrKrisSargent
🚀 Streaming video and Podcasts:
Catch our live shows streaming video and find edited episodes archived on our website. Can't be there in real-time? Subscribe at ttrnetwork.com and take the transformative journey with you wherever you go.
#transformation #empowerment #personalgrowth #inspiration #wellness #mindfulness #positivechange #globalperspectivices #lifetransformation #consciousliving #spiritualawakening #holistichealth #podcasts
