@LynetteAdkins
  @LynetteAdkins
Lynette Adkins | stop using self care as a reward for productivity @LynetteAdkins | Uploaded 2 years ago | Updated 19 hours ago
Your value is inherent - don't let capitalism convince you otherwise🤍 Thanks to BEDucated for sponsoring today's video! Use code LYNETTE to get 70% off a yearly pass: http://beducate.me/bg2203-lynette-women

I used to feel like I had to reach big milestones, or cross a certain number of things off my to do list, in order to deserve self care. Taking a day to myself had to be rewarded after a day of productivity, or buying myself something nice had to be an incentive for hitting a material goal. Through healing from toxic productivity, I've learned how harmful this mentality is, and that it's not natural to who we are. Capitalism does a good job of brainwashing us into thinking our self worth is in how much we produce on a day to day basis, when in reality, our self worth is inherent. Join me in a day of discovering and discussing this truth through acts of self love.

watch next:

you're exactly where you need to be - youtu.be/KXYEAdzMVgY

january vlog - youtu.be/eP0JBcSF8qY

stay in touch ;)
Email - bylynetteadkins@gmail.com
IG - @lynetteadki
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~faq~
age: 23
race: black
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tripod for ig pics: go.magik.ly/ml/19y83

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stop using self care as a reward for productivitygetting covid for christmas, dealing with acne, quitting plant based diet, + more | december vlogfollicular phase is the best #cyclesyncing #pmsyoure taking life too seriouslyreducing my screen time, antisocial era, focusing on work + gym | days in my lifelearning this changed my life #health #fitnessmicrodosing shrooms & getting out of the city | days in my lifenot everyones going to get it & thats okayi dont care anymorehow i (realistically) romanticize my life everyday pt. 2 | habits that make me the main characteryou need to stop looking for motivationtheres nothing wrong with you, growth is just uncomfortable

stop using self care as a reward for productivity @LynetteAdkins

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