Uploaded August 2026 | Updated September 2026, 2 weeks ago
The HOLY Self: bit.ly/secret-course
Free Gift: Fear of Expansion Cleanse: bit.ly/fearofexpansion-cleanse
Join VIP for live chat access and huge library of bingable exclusive videos: youtube.com/channel/UCoJsUlQugQdI99a1Kg-CGlw/join
Book a private 1:1 session with Irfan: bit.ly/Soul-Engineering
Watch to learn more about being a Certified Coach with Mina and Irfan: youtu.be/YH8C_RpHGx4
Mina's Books: ladyballsbook.com
Website: theuniverseguru.com
The Universe Guru® is not a mental/medical health practitioner or mental/medical health provider and is not holding itself out to be in any capacity. The Universe Guru® is not providing counseling or therapy services or attempting to diagnose, treat, or cure any physical or mental ailment. The Universe Guru® is a coach/mentor who helps you reach your own goals through personal accountability and guidance. TheUniverseGuru® LLC cannot and does not give any guarantees on results or earnings with our information, courses, programs. masterminds, masterclasses, coaching, plans, tools, or strategies.
Stop the inner work shame cycle when you get triggered. Learn how to process emotional triggers without judging your progress.
Many people commit to personal development, reading books and taking courses, only to feel like they lose control when things get difficult. If you find yourself frustrated because your reactions do not match the effort you have put into your growth, you are stuck in a common trap. This video explains why you experience this disconnect and how to stop the inner work shame cycle before it takes hold.
We explore why you might still get triggered by people or circumstances despite your dedication to self-improvement. You will learn to recognize when self judgement is actually hindering your emotional regulation rather than helping it. By identifying the root of this frustration, you can finally move past the guilt that keeps you stuck.
Subscribe for weekly emotional regulation breakdowns, and comment below with which situation triggers you the most.
0:00 The Shame Cycle of Inner Work
2:05 The Vicious Nature of the Ego
4:11 Why Trying to Fix Yourself Keeps You Stuck
7:32 Switching Your Operating System
15:59 Understanding the Trauma-Informed Pain Body
The HOLY Self: bit.ly/secret-course
Free Gift: Fear of Expansion Cleanse: bit.ly/fearofexpansion-cleanse
Join VIP for live chat access and huge library of bingable exclusive videos: youtube.com/channel/UCoJsUlQugQdI99a1Kg-CGlw/join
Book a private 1:1 session with Irfan: bit.ly/Soul-Engineering
Watch to learn more about being a Certified Coach with Mina and Irfan: youtu.be/YH8C_RpHGx4
Mina's Books: ladyballsbook.com
Website: theuniverseguru.com
The Universe Guru® is not a mental/medical health practitioner or mental/medical health provider and is not holding itself out to be in any capacity. The Universe Guru® is not providing counseling or therapy services or attempting to diagnose, treat, or cure any physical or mental ailment. The Universe Guru® is a coach/mentor who helps you reach your own goals through personal accountability and guidance. TheUniverseGuru® LLC cannot and does not give any guarantees on results or earnings with our information, courses, programs. masterminds, masterclasses, coaching, plans, tools, or strategies.
Stop the inner work shame cycle when you get triggered. Learn how to process emotional triggers without judging your progress.
Many people commit to personal development, reading books and taking courses, only to feel like they lose control when things get difficult. If you find yourself frustrated because your reactions do not match the effort you have put into your growth, you are stuck in a common trap. This video explains why you experience this disconnect and how to stop the inner work shame cycle before it takes hold.
We explore why you might still get triggered by people or circumstances despite your dedication to self-improvement. You will learn to recognize when self judgement is actually hindering your emotional regulation rather than helping it. By identifying the root of this frustration, you can finally move past the guilt that keeps you stuck.
Subscribe for weekly emotional regulation breakdowns, and comment below with which situation triggers you the most.
0:00 The Shame Cycle of Inner Work
2:05 The Vicious Nature of the Ego
4:11 Why Trying to Fix Yourself Keeps You Stuck
7:32 Switching Your Operating System
15:59 Understanding the Trauma-Informed Pain Body
