Uploaded March 2023 | Updated September 2026, 7 hours ago
STOP Trying To Control Everything (Psychology Hack)
Spoiler alert you can't control everything. Sometimes things happen outside of your control and this can be really frustration and you can feel like everything is going against you.
The best psychology hack here is to focus only on the things you can control. This will lead to less overthinking and turn that negative mindset into a positive outlook.
// BLOG
🌍 blog.alexanderfyoung.com
// NEWSLETTER
📰 join.alexanderfyoung.com
// FOLLOW ME
@alexanderfyoung
🐦 twitter.com/alexanderfyoung
📸 instagram.com/alexanderfyoung
//WHO I AM
👨⚕️ Dr Alex Young
Hey I'm Alex, I'm a surgeon and the founder and CEO of a few ed-tech companies and I'm obsessed with human performance, learning and productivity. I also write for Entrepreneur and Forbes and invest in early stage companies with a focus on education technology and health technology sectors.
#alexyoung
// MUSIC
🎵 epidemicsound.com/referral/q4zcfg
STOP Trying To Control Everything (Psychology Hack)
Spoiler alert you can't control everything. Sometimes things happen outside of your control and this can be really frustration and you can feel like everything is going against you.
The best psychology hack here is to focus only on the things you can control. This will lead to less overthinking and turn that negative mindset into a positive outlook.
// BLOG
🌍 blog.alexanderfyoung.com
// NEWSLETTER
📰 join.alexanderfyoung.com
// FOLLOW ME
@alexanderfyoung
🐦 twitter.com/alexanderfyoung
📸 instagram.com/alexanderfyoung
//WHO I AM
👨⚕️ Dr Alex Young
Hey I'm Alex, I'm a surgeon and the founder and CEO of a few ed-tech companies and I'm obsessed with human performance, learning and productivity. I also write for Entrepreneur and Forbes and invest in early stage companies with a focus on education technology and health technology sectors.
#alexyoung
// MUSIC
🎵 epidemicsound.com/referral/q4zcfg
