Uploaded September 2026 | Updated September 2026, 2 weeks ago
Turn your journal into a judgment-free space to play, experiment, and create — no perfection required. In this Journaling 101 episode, you’ll learn why experimentation on the page reduces perfectionism, boosts mindfulness, and unlocks new creative ideas. Then we dive into a hands-on neurographic art demo combining gel plate monoprinting, acrylic paint, and soft pastels.
You’ll see step-by-step how to:
✔️ Draw free-flowing neurographic lines to quiet the inner critic
✔️ Build texture and color with gel plate monoprinting
✔️ Layer acrylic paint for depth and dimension
✔️ Finish with soft pastels for contrast and shading
This tutorial is perfect for beginners, mixed-media artists, and anyone who wants practical, low-pressure ways to explore art journaling techniques.
Ready to turn a blank page into a joyful experiment? Hit play and try it in your own journal today.
👍 Like this video if it inspired you 🔔 Subscribe for more Journaling 101 tutorials 💬 Comment your favorite way to experiment on the page
Supplies used in this video:
Ranger RGRDYJ.38429 Dylusions Creative Journal Square Dylusions Creative Journal Sq
amazon.com/dp/B015K10580?ref=ppx_pop_mob_ap_share
Yeaqee 100 Sheets 27x19 Inches... amazon.com/dp/B0CBMTLLV3?ref=ppx_pop_mob_ap_share
Golden Acrylic Retarder - 32 oz... amazon.com/dp/B0007W2P1S?ref=ppx_pop_mob_ap_share
Liquitex Professional Matte Medium, 237ml (8-oz) | Reduces Surface Gloss, Increases Color Depth, Lowers Viscosity of Heavier Body Paint, Increases Flow, Extends Color https://a.co/d/05bch5mR
Charvin Artist Colored Chalk... amazon.com/dp/B07ZT7PR19?ref=ppx_pop_mob_ap_share
posca® PC-5M Water-Based Acrylic Paint Markers, Medium Tip, 36 Count | Storage Caddy, Reversible Tip (1.8–2.5 mm), Opaque Paint Pens for Rock Painting, Wood, Glass, Crafts & Art Projects https://a.co/d/0cRcWgRT
GELELF 6X6” Upgraded Gel Printing... amazon.com/dp/B0D8484QJ9?ref=ppx_pop_mob_ap_share
Speedball Deluxe Soft Rubber Brayer - 40/42 Durometer Roller with Heavy Duty Steel Frame – 6 Inches https://a.co/d/03VhUWwg
#ArtJournaling #NeurographicArt #GelPlatePrinting #MixedMediaArt #JournalingIdeas
Turn your journal into a judgment-free space to play, experiment, and create — no perfection required. In this Journaling 101 episode, you’ll learn why experimentation on the page reduces perfectionism, boosts mindfulness, and unlocks new creative ideas. Then we dive into a hands-on neurographic art demo combining gel plate monoprinting, acrylic paint, and soft pastels.
You’ll see step-by-step how to:
✔️ Draw free-flowing neurographic lines to quiet the inner critic
✔️ Build texture and color with gel plate monoprinting
✔️ Layer acrylic paint for depth and dimension
✔️ Finish with soft pastels for contrast and shading
This tutorial is perfect for beginners, mixed-media artists, and anyone who wants practical, low-pressure ways to explore art journaling techniques.
Ready to turn a blank page into a joyful experiment? Hit play and try it in your own journal today.
👍 Like this video if it inspired you 🔔 Subscribe for more Journaling 101 tutorials 💬 Comment your favorite way to experiment on the page
Supplies used in this video:
Ranger RGRDYJ.38429 Dylusions Creative Journal Square Dylusions Creative Journal Sq
amazon.com/dp/B015K10580?ref=ppx_pop_mob_ap_share
Yeaqee 100 Sheets 27x19 Inches... amazon.com/dp/B0CBMTLLV3?ref=ppx_pop_mob_ap_share
Golden Acrylic Retarder - 32 oz... amazon.com/dp/B0007W2P1S?ref=ppx_pop_mob_ap_share
Liquitex Professional Matte Medium, 237ml (8-oz) | Reduces Surface Gloss, Increases Color Depth, Lowers Viscosity of Heavier Body Paint, Increases Flow, Extends Color https://a.co/d/05bch5mR
Charvin Artist Colored Chalk... amazon.com/dp/B07ZT7PR19?ref=ppx_pop_mob_ap_share
posca® PC-5M Water-Based Acrylic Paint Markers, Medium Tip, 36 Count | Storage Caddy, Reversible Tip (1.8–2.5 mm), Opaque Paint Pens for Rock Painting, Wood, Glass, Crafts & Art Projects https://a.co/d/0cRcWgRT
GELELF 6X6” Upgraded Gel Printing... amazon.com/dp/B0D8484QJ9?ref=ppx_pop_mob_ap_share
Speedball Deluxe Soft Rubber Brayer - 40/42 Durometer Roller with Heavy Duty Steel Frame – 6 Inches https://a.co/d/03VhUWwg
#ArtJournaling #NeurographicArt #GelPlatePrinting #MixedMediaArt #JournalingIdeas
