Uploaded June 2026 | Updated September 2026, 2 weeks ago
Most contested shooting drills are teaching the wrong habits.
In this video, we break down a 1v1+1, 3-point contested shooting drill that shifts the focus from forcing tough shots to making better decisions under pressure.
Traditional drills often reward players for taking low-quality attempts over tight defense. But in real games, great players don’t just shoot—they read, react, and adapt.
Using a Constraints-Led Approach, this drill introduces a secondary solution when a shot isn’t there. Instead of forcing it, players pass out and immediately flow into a “Get” action, reinforcing continuous offense and smarter decision-making.
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Most contested shooting drills are teaching the wrong habits.
In this video, we break down a 1v1+1, 3-point contested shooting drill that shifts the focus from forcing tough shots to making better decisions under pressure.
Traditional drills often reward players for taking low-quality attempts over tight defense. But in real games, great players don’t just shoot—they read, react, and adapt.
Using a Constraints-Led Approach, this drill introduces a secondary solution when a shot isn’t there. Instead of forcing it, players pass out and immediately flow into a “Get” action, reinforcing continuous offense and smarter decision-making.
Subscribe to our channel by clicking here:
youtube.com/user/basketballimmersion?sub_confirmation=1
Access our top-notch world renowned coaching education resources, including our courses, videos and expert insights on topics including a games approach, a constraint led approach, basketball decision training, and technical and tactical insights to impact your your players and your coaching.
Full-year, half-year and monthly plans to fit your needs and budget with monthly, half-year and full year memberships. Get access here basketballimmersion.com/sales
Follow us here:
Podcast: basketballimmersion.com/podcast
Instagram: instagram.com/coachbballimmersion
Twitter: twitter.com/BBallImmersion
