Uploaded October 2025 | Updated September 2026, 2 weeks ago
🎯 Learn Face Yoga the right way →parmitakatkar.com/face-yoga-mastery
✨ Use code MASTERY15 for 15% off
🚨 Face Yoga for Smile Lines, Sagging Cheeks & Lip Wrinkles — stop aging your face with this mistake!
If you’re over 40 and doing “face yoga” to lift your cheeks or smooth nasolabial folds, this video is for you.
I’m revealing the Lip Twist Mistake — a common exercise error that creates more wrinkles instead of reducing them.
Learn how to correct your technique, support facial muscles properly, and achieve a natural facelift without Botox or fillers.
In this episode of Glow Crimes, I reveal one of the most common mistakes women make trying to lift their cheeks and reduce smile lines — and why it’s secretly causing more wrinkles.
💋 Here’s what goes wrong:
- Overworks the muscles around your mouth
- Pulls skin in opposite directions, deepening folds
- Twists and contorts one side, folding the other
- Etches deeper smile lines over time
- Creates tension that drags the cheeks downward
- Accelerates lines around lips and chin
✅ The correct technique:
Stretch your lips forward (not puckered), move gently to one side, and support that side with your hand from jawline to temple.
Guide the range of motion — don’t pull or twist the skin.
This improves fascia mobility, increases circulation, and restores natural lift and symmetry.
💡 Here’s the truth:
Most people overdo “face workouts.”
You don’t get results by over-stretching your face like you’re training for a full split.
Stretching beyond your muscle’s natural range doesn’t make you younger; it causes fatigue and tension.
What your face needs is smart, controlled precision — not exaggerated motion.
👑 I’m Parmita Katkar, your Face Yoga & Self-Image Coach — helping women 40+ age with power, grace, and purpose through natural, science-based techniques.
👉 Start your transformation here:
parmitakatkar.com/face-yoga-mastery
📩 DM on Instagram @blushwithme_parmita
for your promo code.
🎯 Learn Face Yoga the right way →parmitakatkar.com/face-yoga-mastery
✨ Use code MASTERY15 for 15% off
🚨 Face Yoga for Smile Lines, Sagging Cheeks & Lip Wrinkles — stop aging your face with this mistake!
If you’re over 40 and doing “face yoga” to lift your cheeks or smooth nasolabial folds, this video is for you.
I’m revealing the Lip Twist Mistake — a common exercise error that creates more wrinkles instead of reducing them.
Learn how to correct your technique, support facial muscles properly, and achieve a natural facelift without Botox or fillers.
In this episode of Glow Crimes, I reveal one of the most common mistakes women make trying to lift their cheeks and reduce smile lines — and why it’s secretly causing more wrinkles.
💋 Here’s what goes wrong:
- Overworks the muscles around your mouth
- Pulls skin in opposite directions, deepening folds
- Twists and contorts one side, folding the other
- Etches deeper smile lines over time
- Creates tension that drags the cheeks downward
- Accelerates lines around lips and chin
✅ The correct technique:
Stretch your lips forward (not puckered), move gently to one side, and support that side with your hand from jawline to temple.
Guide the range of motion — don’t pull or twist the skin.
This improves fascia mobility, increases circulation, and restores natural lift and symmetry.
💡 Here’s the truth:
Most people overdo “face workouts.”
You don’t get results by over-stretching your face like you’re training for a full split.
Stretching beyond your muscle’s natural range doesn’t make you younger; it causes fatigue and tension.
What your face needs is smart, controlled precision — not exaggerated motion.
👑 I’m Parmita Katkar, your Face Yoga & Self-Image Coach — helping women 40+ age with power, grace, and purpose through natural, science-based techniques.
👉 Start your transformation here:
parmitakatkar.com/face-yoga-mastery
📩 DM on Instagram @blushwithme_parmita
for your promo code.
