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NappyFu TV | Stomach rolls getting a little smaller...small wins 💛 #fitnessjourney @NappyFu | Uploaded June 2023 | Updated October 2024, 20 hours ago.
Celebrating small victories is an important part of a successful fitness journey. It helps you stay motivated, track your progress, and feel good about yourself. So don’t underestimate the power of these small wins!

💡 Here are some tips for celebrating small victories:

✨ Keep a journal. Write down your goals, your progress, and your small victories. This will help you stay motivated and track your progress over time.

✨ Tell someone. Share your small victories with your friends, family, or fitness buddy. This will help you feel supported and celebrated.

✨ Reward yourself. Give yourself a small reward for every small victory you achieve. This could be anything from buying yourself a new workout outfit to taking a day off from work.

✨ Don’t compare yourself to others. Everyone is on their own fitness journey. Focus on your own progress and don’t worry about what others are doing.

Let’s try tip #2…What are some of your “small wins”? Share below.

#fitnessjourney #fitnessmotivation #healthyfitmantras #mybestself #smallwins #crossfitter #killinthefat

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Stomach rolls getting a little smaller...small wins 💛 #fitnessjourney @NappyFu

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