The Meditating Philosopher | Stoic Hesychastic Contemplation (II) (14 minutes) by John Vervaeke (Ambient Violin & Morning Sun) @TheMeditatingPhilosopher | Uploaded March 2022 | Updated October 2024, 20 hours ago.
This mediation is from cognitive scientist and philosopher John Vervaeke's Dialectic into Dialogos course. Meditation and contemplation are ways to systematically examine and improve our attention, cognition, and consciousness by looking at its source - the dynamic interaction among these three things and our the world.
The Hesychastic Mediation (sometimes called the Hesychastic Prayer) has been practiced since antiquity and offers a response to perennial problems of being alive in constantly evolving social, personal, natural world. This version is inspired by Elen Buzare's excellent (and portable) book, Stoic Spiritual Exercises.
Violin playing at 432 hz with some light ocean waves can also be heard in the background along with a scenic sunrise on a bay.
This mediation is from cognitive scientist and philosopher John Vervaeke's Dialectic into Dialogos course. Meditation and contemplation are ways to systematically examine and improve our attention, cognition, and consciousness by looking at its source - the dynamic interaction among these three things and our the world.
The Hesychastic Mediation (sometimes called the Hesychastic Prayer) has been practiced since antiquity and offers a response to perennial problems of being alive in constantly evolving social, personal, natural world. This version is inspired by Elen Buzare's excellent (and portable) book, Stoic Spiritual Exercises.
Violin playing at 432 hz with some light ocean waves can also be heard in the background along with a scenic sunrise on a bay.
