Uploaded January 2016 | Updated September 2026, 2 weeks ago

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A simple vegan recipe.

Music is 'All I Ever Do' by Sheldon: cdbaby.com/cd/sheldonband

Ingredients:
Red onion
Spring onions
Bell Pepper
2 chili peppers
Sweetcorn
Beansprouts
Chopped cabbage and leek
Soy sauce
Ginger
Cous cous

Recipe:
Heat a bit of sunflower oil in a wok.
Fry the chopped red onion for a few minutes.
Add the chopped spring onion and fry for a few minutes.
Add the chopped bell pepper and chopped chili peppers and fry for a few minutes.
Add a small amount of ginger to taste.
Add the sweetcorn and fry for a few minutes.
Add the beansprouts and fry for a few minutes.
Add the cabbage and leek and fry for a few minutes.

Cous cous takes about five minutes to do. Put some in a saucepan with some water and heat on the hob.

Add soy sauce to the stir fry to taste.

Serve when done.

Useful links:
vegsoc.org
viva.org.uk
vegansociety.com