@yogawithkassandra
@yogawithkassandra
Yoga with Kassandra | Stepping from Downdog to Lunge #yogatips @yogawithkassandra | Uploaded May 2023 | Updated October 2024, 4 hours ago.
Stepping from Downdog to Lunge #yogatips20 min Capricorn Yoga - Commitment, Consistency & Purpose30 min Restorative Yoga for Deep Healing & Relaxation - Legs Up The WallHeadstand Tutorial - Inversions for Beginners (HOW TO DO A HEADSTAND)Yin Side Body Stretch - 45 min Yin Yoga Full ClassDAY 1: CHOOSE - 10 min Morning Yoga Stretch - Flexible Body Yoga ChallengeDAY 21: CURIOSITY - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge20 min Morning Yoga - HIPS & TWISTS - No Props Yoga FlowDAY 27: SOOTHE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge30 min Power Yoga - Intermediate ENERGIZING FULL BODY YogaRelieve Upper Back Pain Right Now - Quick & Simple TutorialDAY 16: SPACE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Stepping from Downdog to Lunge #yogatips @yogawithkassandra

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