Uploaded April 2019 | Updated September 2026, 2 weeks ago

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This week adventurer, writer, vegan, youtuber, survivor, and “student of the University of Life”, Steph Yu stops by the studio to chat about her new book “A Beautiful Mess”- a collection of personal thoughts, short essays, and diary entries speaking to Steph’s life journey thus far. At only 22 years old, Steph has overcome many obstacles by taking a new approach and perspective to process her traumas and prioritizing finding balance in her life. Episode 31 is a true testament to the power of fierce bravery and resilience.

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