Uploaded March 2026 | Updated September 2026, 1 week ago
Seared steak served with rich, garlicky creamed spinach.
Ingredients
For the Steak:
4 small steaks (ribeye, sirloin, or filet — about 6 oz each)
Salt and black pepper, to taste
1 Tbsp butter or tallow (for searing)
For the Creamed Spinach:
2 Tbsp butter
2 cloves garlic, minced
4 cups fresh spinach
½ cup heavy cream
¼ cup grated Parmesan cheese
Salt and black pepper, to taste
Macronutrients
(per serving, serves 4)
Protein: 42g
Fat: 32g
Carbs: 4g
Preparation
Pat steaks dry and season both sides generously with salt and pepper.
Heat 1 Tbsp butter or tallow in a skillet over medium-high heat. Sear steaks 3–4 minutes per side, or until cooked to your desired doneness. Remove from the pan and let it rest.
In the same skillet, melt 2 Tbsp butter over medium heat. Add minced garlic and cook for 30 seconds until fragrant.
Add spinach and stir until wilted, about 2 minutes.
Pour in heavy cream and simmer for 1–2 minutes until slightly thickened. Stir in Parmesan and season with salt and pepper.
Plate the steaks and spoon warm creamed spinach over or alongside each. Serve immediately.
Seared steak served with rich, garlicky creamed spinach.
Ingredients
For the Steak:
4 small steaks (ribeye, sirloin, or filet — about 6 oz each)
Salt and black pepper, to taste
1 Tbsp butter or tallow (for searing)
For the Creamed Spinach:
2 Tbsp butter
2 cloves garlic, minced
4 cups fresh spinach
½ cup heavy cream
¼ cup grated Parmesan cheese
Salt and black pepper, to taste
Macronutrients
(per serving, serves 4)
Protein: 42g
Fat: 32g
Carbs: 4g
Preparation
Pat steaks dry and season both sides generously with salt and pepper.
Heat 1 Tbsp butter or tallow in a skillet over medium-high heat. Sear steaks 3–4 minutes per side, or until cooked to your desired doneness. Remove from the pan and let it rest.
In the same skillet, melt 2 Tbsp butter over medium heat. Add minced garlic and cook for 30 seconds until fragrant.
Add spinach and stir until wilted, about 2 minutes.
Pour in heavy cream and simmer for 1–2 minutes until slightly thickened. Stir in Parmesan and season with salt and pepper.
Plate the steaks and spoon warm creamed spinach over or alongside each. Serve immediately.
