Dr. McDougall Health & Medical Center | Staying On Diet This Holiday Season | McDougall Medicine @themcdougallprogram | Uploaded December 2023 | Updated October 2024, 19 hours ago.
Dr. John McDougall shares invaluable insights on maintaining a healthy diet during the holiday season. Join hosts Heather McDougall and Mary McDougall as they explore practical tips and strategies to navigate festive temptations without compromising your well-being. Dr. McDougall's expertise offers a thoughtful perspective, ensuring you make informed choices for a balanced and enjoyable holiday season.
In the second part of the video, Dr. McDougall delves into an Audience Q&A, addressing key healthcare concerns. Topics include risks of weak veins and ablative procedures, and the transformative power of diet. Dr. McDougall offers insights on social dynamics in healthcare decisions, tackling common dietary questions, and discussing specific health issues like glaucoma and weight gain. The Q&A concludes with a focus on critical concerns, such as internal vein bleeding, challenging medical norms, and empowering viewers to make informed healthcare decisions.
0:00 - Introduction
0:52 - Medication Deprescription
05:13 - You Donβt Need A Family Doctor
09:31 - Preparing for Doctor Visits
19:26 - Next Program!
20:00 - Weak Veins & Ablation
22:38 - Dr. McDougall Familyβs Holiday Dinner
25:32 - How To Deal With Friends & Family
30:04 - How Diet Can Change Your Life?
32:19 - Is It Okay To Eat Bread Everyday?
36:20 - Omega 3 Fats & Glaucoma
39:50 - McDougall Diet For Weight Gain
45:10 - GCA Treatment
48:07 - Internal Vein Bleeding
50:42 - Majority Are Wrong
π Subscribe to our YouTube Channel to Transform Your Health: @themcdougallprogram
πLearn more about The Dr. McDougall Health & Medical Center: drmcdougall.com/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=Dr.McDougall_Website
π Join the 12-Day McDougall Program - A life-saving online medical program for over 35 years, reversing and healing chronic illness through expert care, education, and whole food, starch-based nutrition: drmcdougall.com/12-day-program/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=Dr.McDougall_12_Day_Program
π Unlock the secrets to anti-aging with our enlightening mini-course: programs.drmcdougall.com/offers/i5Rz9Tdb/checkout?coupon_code=NEWYEAR&_gl=1*1ft4e7x*_ga*MTUwMDA0MjU5NC4xNjg4NDk4MTIw*_ga_M3W192WV0Q*MTY4ODQ5ODExOS4xLjEuMTY4ODQ5ODEzNi40My4wLjA&utm_source=youtube&utm_medium=youtube_description&utm_campaign=Aging_Gracefully
π For a wealth of free information, visit our website, where you'll find a treasure trove of resources: drmcdougall.com/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=visit_our_website
We're here to assist you! Feel free to reach out to us at office@drmcdougall.com.
Dr. John McDougall shares invaluable insights on maintaining a healthy diet during the holiday season. Join hosts Heather McDougall and Mary McDougall as they explore practical tips and strategies to navigate festive temptations without compromising your well-being. Dr. McDougall's expertise offers a thoughtful perspective, ensuring you make informed choices for a balanced and enjoyable holiday season.
In the second part of the video, Dr. McDougall delves into an Audience Q&A, addressing key healthcare concerns. Topics include risks of weak veins and ablative procedures, and the transformative power of diet. Dr. McDougall offers insights on social dynamics in healthcare decisions, tackling common dietary questions, and discussing specific health issues like glaucoma and weight gain. The Q&A concludes with a focus on critical concerns, such as internal vein bleeding, challenging medical norms, and empowering viewers to make informed healthcare decisions.
0:00 - Introduction
0:52 - Medication Deprescription
05:13 - You Donβt Need A Family Doctor
09:31 - Preparing for Doctor Visits
19:26 - Next Program!
20:00 - Weak Veins & Ablation
22:38 - Dr. McDougall Familyβs Holiday Dinner
25:32 - How To Deal With Friends & Family
30:04 - How Diet Can Change Your Life?
32:19 - Is It Okay To Eat Bread Everyday?
36:20 - Omega 3 Fats & Glaucoma
39:50 - McDougall Diet For Weight Gain
45:10 - GCA Treatment
48:07 - Internal Vein Bleeding
50:42 - Majority Are Wrong
π Subscribe to our YouTube Channel to Transform Your Health: @themcdougallprogram
πLearn more about The Dr. McDougall Health & Medical Center: drmcdougall.com/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=Dr.McDougall_Website
π Join the 12-Day McDougall Program - A life-saving online medical program for over 35 years, reversing and healing chronic illness through expert care, education, and whole food, starch-based nutrition: drmcdougall.com/12-day-program/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=Dr.McDougall_12_Day_Program
π Unlock the secrets to anti-aging with our enlightening mini-course: programs.drmcdougall.com/offers/i5Rz9Tdb/checkout?coupon_code=NEWYEAR&_gl=1*1ft4e7x*_ga*MTUwMDA0MjU5NC4xNjg4NDk4MTIw*_ga_M3W192WV0Q*MTY4ODQ5ODExOS4xLjEuMTY4ODQ5ODEzNi40My4wLjA&utm_source=youtube&utm_medium=youtube_description&utm_campaign=Aging_Gracefully
π For a wealth of free information, visit our website, where you'll find a treasure trove of resources: drmcdougall.com/?utm_source=youtube&utm_medium=youtube_description&utm_campaign=visit_our_website
We're here to assist you! Feel free to reach out to us at office@drmcdougall.com.