VELUX GBI | Stay Healthy at Home: 30 minute vinyasa yoga flow with Laura Ross @VeluxGBI | Uploaded August 2020 | Updated October 2024, 6 minutes ago.
Laura Ross from Personal Best Fitness takes us through a 30 minute vinyasa yoga routine.
Laura is a Yoga Teacher, living and working from her house in Nairn, Scotland. Laura was introduced to yoga in her teens by her Mum and has practiced over the years, alongside running, cycling, hillwalking and weightlifting. Laura works as a Personal Trainer and Yoga Teacher and has a strong connection with anatomy and alignment in her practices and teachings.
Read more on this and all our other #stayhealthyathome videos here: blog.velux.co.uk
Laura Ross from Personal Best Fitness takes us through a 30 minute vinyasa yoga routine.
Laura is a Yoga Teacher, living and working from her house in Nairn, Scotland. Laura was introduced to yoga in her teens by her Mum and has practiced over the years, alongside running, cycling, hillwalking and weightlifting. Laura works as a Personal Trainer and Yoga Teacher and has a strong connection with anatomy and alignment in her practices and teachings.
Read more on this and all our other #stayhealthyathome videos here: blog.velux.co.uk
