Uploaded March 2026 | Updated September 2026, 1 week ago

---

This quote is a beautifully succinct guide to mindfulness. It cuts through the biggest barriers to starting a practice—the false beliefs that we need to be different, have more, or be more capable before we can begin. So why not give mindfulness a try today?

youtu.be/1FdKyHyB0xw
FOLLOW US ON:
Facebook: facebook.com/OzarkMtnPub
Twitter: twitter.com/ozarkmtnpub
Instagram: instagram.com/ozarkmtpub
Website: ozarkmt.com

ASSOCIATED LINKS:
Quantum Healing Hypnosis Academy: qhhtofficial.com
Dolores Cannon: dolorescannon.com
The Metaphysical Hour: bbsradio.com/themetaphysicalhour