Uploaded May 2022 | Updated September 2026, 1 hour ago

---

Join my Discord server! discord.gg/VxnA9ESz5K
Support me on Patreon! patreon.com/nakarispeardane

Healing by Kevin MacLeod
Link: filmmusic.io/song/3860-healing
License: filmmusic.io/standard-license

Sources:
The Triumph of Seeds, Thor Hansen
Consider the Fork, Bee Wilson
Fruit from the Sands: The Silk Road Origins of the Foods We Eat, Robert Spengler
Bread: A Global History, William Rubel
Nuts: A Global History, Ken Albala
Corn: A Global History, Michael Owen Jones
Rice: A Global History, Renee Marton
Beans: A Global History, Natalie Rachel Morris
Pasta and Noodles: A Global History, Kantha Shelke
Potato: A Global History, Andrew F. Smith
The Rice Economies, Francesca Gray
jstor.org/stable/4354385
journalofethnicfoods.biomedcentral.com/articles/10.1186/s42779-020-00069-x

Images:
flickr.com/photos/pauljill/48103671647
flickr.com/photos/rcakewalk/6353661755
flickr.com/photos/146824358@N03/35576919670
flickr.com/photos/vegan-baking/5662575503
flickr.com/photos/paszczak000/4023377900
metmuseum.org/art/collection/search/685331
flickr.com/photos/vsmithuk/3034696118
flickr.com/photos/biofortified/6460215001
flickr.com/photos/kimclit/4440125062
flickr.com/photos/jeepersmedia/14763854597
flickr.com/photos/55571726@N05/8143392606
flickr.com/photos/logatfer/14374986878
metmuseum.org/art/collection/search/312915
flickr.com/photos/ruthanddave/7839590840
(all others from Pixabay)