Stair run in Tallinn, Estonia @MarkWoodMusic1
Stair run in Tallinn, Estonia  @MarkWoodMusic1
Uploaded August 2026 | Updated September 2026, 38 minutes ago
On my morning run that I try to do every day, wherever I am in the world. Since arriving in Estonia a couple of weeks ago to spend time with our family, Laura and Elijah, I try to get in some good VO2 cardiovascular exercise every day. My most favorite thing is to stair run up about 10 to 12 flights of stairs to the top of this fortress and down again. I try to do that at least 10 to 15 times every morning. Look out Rocky!
Stair run in Tallinn, EstoniaNBC TV feature Mark Wood Rock Orchestra Camp MWROCDAY 3: Mark Wood Rock Orchestra Camp and Music Festival 2023 (MWROC XIV)
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Stair run in Tallinn, Estonia

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