Squatting with Limited Shoulder ROM @startingstrength
Squatting with Limited Shoulder ROM @startingstrength
Uploaded March 2026 | Updated September 2026, 2 weeks ago
What do you do when injuries and structural changes make it so that holding the bar in the squat is limiting? Rusty and Carmen show a couple options they use so that clients can still train the squat.
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Squatting with Limited Shoulder ROM

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