Uploaded December 2021 | Updated September 2026, 1 hour ago

---

Become a member ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join
AD: Hoodies & T-shirts ❯ represent.com/store/mathias

First and second "Sprint Phosphate" session back home after a couple in Portugal. Struggling a little bit to start off, watch how it goes, enjoy!

Timing Gates Affiliate link:
store.simplifaster.com/product-category/freelap/sku/94

For more race- and training updates:
Instagram: @hovejoha
instagram.com/hovejoha

Facebook:
facebook.com/VerdensRasketeHundvaagmann

Music:
Innovation 2244 - Splasher!
Raise Your Shoes - Splasher!
Isolated - AGST.mp3

--------------------------------------------------------------------------------
#OperationOregon22 #SprintTraining
--------------------------------------------------------------------------------