Mr Organic | Spring Smashed Potato Salad Ft. @JessicaBeautician @mr-organic | Uploaded May 2024 | Updated October 2024, 13 minutes ago.
Using in-season new potatoes roasted to crispy perfection, fresh, fragrant herbs and a sweet-citrus dill dressing, this spring salad is full of flavour, texture and creamy butter bean plant protein ππ
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β’ Ready in: 60 mins
β’ Ingredients: 14
β’ Serves: 2
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INGREDIENTS
β’ 15 new potatoes
β’ 3 tbsp @mr_organic Extra Virgin Olive Oil
β’ Salt & pepper
β’ 1 can @mr_organic Butter Beans, rinsed & drained
β’ 100g green beans, halved
β’ 1 shallot, sliced
β’ 6 radishes, sliced
β’ Handful fresh mint, chopped
β’ Handful fresh parsley, chopped
β’ Handful fresh dill, chopped
β’ Handful fresh basil, torn
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DRESSING:
β’ 2 tbsp Mr Organic Extra Virgin Olive Oil
β’ 1 tbsp Mr Organic Light Agave Syrup
β’ Zest & juice 1/2 lemon
β’ 2 tbsp fresh dill, minced
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METHOD
1. Place the new potatoes in a pan of boiling water for 15 mins, until soft.
2. Pre-heat the oven to 200*C. Place the potatoes on a baking tray and smash down with the base of a glass. Drizzle in olive oil, turn and drizzle again, season with salt and pepper and bake for 15 mins.
3. After 15 mins, shuffle the potatoes to one side then scatter on the butter beans. Turn through the oil, then bake for a further 15 mins.
4. Once the potatoes are roasted, remove and cool.
5. Boil the green beans for 4 mins, before draining and leaving to cool.
6. Place the crispy, smashed potatoes in a bowl with the butter beans, green beans, shallot, radishes, mint, parsley, dill and basil, and toss to combine.
7. For the dressing, combine the olive oil, agave syrup, lemon zest, juice and dill in a jug. Drizzle over the salad, serve and enjoy!
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Ingredients available @abelandcole π
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#MrOrganic #easycooking #salad #nutrition #healthy #plantbased #organic #beans #foodie #foodlover #recipes #recipeoftheday
Using in-season new potatoes roasted to crispy perfection, fresh, fragrant herbs and a sweet-citrus dill dressing, this spring salad is full of flavour, texture and creamy butter bean plant protein ππ
β β β β β β β β β
β’ Ready in: 60 mins
β’ Ingredients: 14
β’ Serves: 2
β β β β β β β β β
INGREDIENTS
β’ 15 new potatoes
β’ 3 tbsp @mr_organic Extra Virgin Olive Oil
β’ Salt & pepper
β’ 1 can @mr_organic Butter Beans, rinsed & drained
β’ 100g green beans, halved
β’ 1 shallot, sliced
β’ 6 radishes, sliced
β’ Handful fresh mint, chopped
β’ Handful fresh parsley, chopped
β’ Handful fresh dill, chopped
β’ Handful fresh basil, torn
β β β β β β β β β
DRESSING:
β’ 2 tbsp Mr Organic Extra Virgin Olive Oil
β’ 1 tbsp Mr Organic Light Agave Syrup
β’ Zest & juice 1/2 lemon
β’ 2 tbsp fresh dill, minced
β β β β β β β β β
METHOD
1. Place the new potatoes in a pan of boiling water for 15 mins, until soft.
2. Pre-heat the oven to 200*C. Place the potatoes on a baking tray and smash down with the base of a glass. Drizzle in olive oil, turn and drizzle again, season with salt and pepper and bake for 15 mins.
3. After 15 mins, shuffle the potatoes to one side then scatter on the butter beans. Turn through the oil, then bake for a further 15 mins.
4. Once the potatoes are roasted, remove and cool.
5. Boil the green beans for 4 mins, before draining and leaving to cool.
6. Place the crispy, smashed potatoes in a bowl with the butter beans, green beans, shallot, radishes, mint, parsley, dill and basil, and toss to combine.
7. For the dressing, combine the olive oil, agave syrup, lemon zest, juice and dill in a jug. Drizzle over the salad, serve and enjoy!
β β β β β β β β β
Ingredients available @abelandcole π
β β β β β β β β β
#MrOrganic #easycooking #salad #nutrition #healthy #plantbased #organic #beans #foodie #foodlover #recipes #recipeoftheday
