Uploaded August 2026 | Updated September 2026, 3 weeks ago
Sometimes the best way to reset your mind is to get your body moving and adding a little heat might take that workout to another level. Hot Yoga Republic combines hot yoga, Pilates and strength training to help people build strength, improve mobility and find a break from the stresses of everyday life.
Co-founders Kathryn Keown and Jessica Smith joined host Jessica Wills to share how they’re turning up the heat on fitness while building a stronger community.
Sometimes the best way to reset your mind is to get your body moving and adding a little heat might take that workout to another level. Hot Yoga Republic combines hot yoga, Pilates and strength training to help people build strength, improve mobility and find a break from the stresses of everyday life.
Co-founders Kathryn Keown and Jessica Smith joined host Jessica Wills to share how they’re turning up the heat on fitness while building a stronger community.
