Uploaded March 2023 | Updated September 2026, 1 week ago

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Shehzad Saleem, specialist in Qur’an studies and Research Fellow of Al-Mawrid (www.al-mawrid.org), talks about the need for looking after our spiritual fitness and health.

This video is courtesy of his channel: youtube.com/shehzadsaleem where you can find more of his content.

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