Uploaded May 2022 | Updated September 2026, 59 minutes ago
Spiral Meditation Vol. 2 combines slow hypnotic spiral visuals with relaxing 432 Hz music for one hour of calm, meditation, stress relief, and peaceful background ambience.
Watch in fullscreen, choose the highest available quality, and gently focus on the center of the spiral while listening to the music. Allow the movement and sound to create a quiet space for relaxation, meditation, winding down, or preparing for sleep.
The music in this video is tuned to 432 Hz, a tuning that some listeners prefer for its softer and more relaxed character. Individual experiences may vary.
For the best experience:
• Watch in fullscreen
• Select 4K or the highest available resolution
• Relax your eyes and gently focus on the center of the spiral
• Use headphones or speakers if you prefer a more immersive sound
This video can also be used as relaxing background ambience, meditation music, or a calming visual loop.
To repeat the video, right-click on the YouTube player and select “Loop”.
Enjoy the experience.
⚠️ WARNING
This video contains moving, rotating, and potentially intense visual patterns.
Do not watch if you are sensitive to flashing lights or strong visual effects, or if you have photosensitive epilepsy.
Stop watching immediately if you feel uncomfortable, dizzy, nauseous, or unwell.
Do not watch while driving or operating machinery.
#SpiralMeditation #HypnoticSpiral #432Hz #MeditationMusic #4KRelaxation
Spiral Meditation Vol. 2 combines slow hypnotic spiral visuals with relaxing 432 Hz music for one hour of calm, meditation, stress relief, and peaceful background ambience.
Watch in fullscreen, choose the highest available quality, and gently focus on the center of the spiral while listening to the music. Allow the movement and sound to create a quiet space for relaxation, meditation, winding down, or preparing for sleep.
The music in this video is tuned to 432 Hz, a tuning that some listeners prefer for its softer and more relaxed character. Individual experiences may vary.
For the best experience:
• Watch in fullscreen
• Select 4K or the highest available resolution
• Relax your eyes and gently focus on the center of the spiral
• Use headphones or speakers if you prefer a more immersive sound
This video can also be used as relaxing background ambience, meditation music, or a calming visual loop.
To repeat the video, right-click on the YouTube player and select “Loop”.
Enjoy the experience.
⚠️ WARNING
This video contains moving, rotating, and potentially intense visual patterns.
Do not watch if you are sensitive to flashing lights or strong visual effects, or if you have photosensitive epilepsy.
Stop watching immediately if you feel uncomfortable, dizzy, nauseous, or unwell.
Do not watch while driving or operating machinery.
#SpiralMeditation #HypnoticSpiral #432Hz #MeditationMusic #4KRelaxation
