Andy Galpin | Speed vs. Acceleration Training: 25 Min Phys @drandygalpin | Uploaded August 2019 | Updated October 2024, 1 hour ago.
Learn the difference between speed and acceleration, and see several scientifically-supported methods of training to improve both!
◾ I'd appreciate support on patreon: patreon.com/andygalpin
◾ More information at: andygalpin.com
◾ Instagram: @drandygalpin
◾ Twitter: @drandygalpin
Learn the difference between speed and acceleration, and see several scientifically-supported methods of training to improve both!
◾ I'd appreciate support on patreon: patreon.com/andygalpin
◾ More information at: andygalpin.com
◾ Instagram: @drandygalpin
◾ Twitter: @drandygalpin