Uploaded January 2020 | Updated September 2026, 3 hours ago
River of Dreams by Billy Joel is a great slower song for speed bag punch drumming. It requires precise control of punching force and control. I suggest a larger speed bag, such as 9x6, that is perfect for syncopated punching combinations, OR you can jump to basic punching pattern at Double time speed for a more physical workout. That is seen at 3:24.
River of Dreams by Billy Joel is a great slower song for speed bag punch drumming. It requires precise control of punching force and control. I suggest a larger speed bag, such as 9x6, that is perfect for syncopated punching combinations, OR you can jump to basic punching pattern at Double time speed for a more physical workout. That is seen at 3:24.
