Uploaded November 2024 | Updated September 2026, 1 week ago

---

Article: lucalampariello.com/speaknow

Download my FREE ebook: lucalampariello.com/free-ebook

Discover the BDT method: lucalampariello.com/master-language-learner

Overcome the Intermediate Plateau: lucalampariello.com/overcoming-the-intermediate-plateau-course

Learn to Speak Any Language in 12 Days: lucalampariello.com/speaking-course

Check out my Book: lucalampariello.com/10-rules

Timestamps:

0:00 Intro
1:05 Strategy 1: Talk To Yourself
2:58 Strategy 2: Communication Over Performance (COP)
7:29 Strategy 3: Simplify
10:08 Wrap-up and my FREE ebook