Uploaded December 2022 | Updated September 2026, 3 weeks ago

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The Solar plexus chakra located above the navel is the third chakra. The solar plexus is the source of your self-esteem and personal power. When this chakra is blocked or unbalanced, you may experience poor self-esteem or overcompensate your lack of confidence by being overly aggressive and dominant. You can use sound to heal your solar plexus. Balancing this chakra with singing bowls restores a "harmonious flow of energy" to the chakra system in a natural and calming way.

#SolarPlexus #ChakraHealing #MindBodySoul

We highly recommend listening with headphones 🎧 for the best sound therapy experience.

Sound Healer - Aparna Sundar
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