Social Support Is Absolutely Essential For Health and Wellbeing @LarryBerkelhammer
Social Support Is Absolutely Essential For Health and Wellbeing  @LarryBerkelhammer
Uploaded May 2015 | Updated September 2026, 2 weeks ago
Researchers concluded that despite terrible health habits such as high fat diet, lack of exercise, chain smoking, excessive drinking, working in coal mines, the residents of Roseto, Pennsylvania in the 1950s were very healthy and had one sixth the heart disease of the rest of the country. All the researchers concluded that the secret was that the residents all lived in a tight-knit community where everyone looked out for their neighbors and everyone had a strong sense of belonging within that community. Living in isolation is terrible for your health and mental state. Having a sense of belonging and social support dramatically improves health and wellbeing. Also, in that community, the elderly were revered and cared for by family and community members.

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The purpose of these videos and my website is to provide evidence-based information on how to live with self-care mastery. It is for all medical patients, caregivers, and advocates who want to learn how to collaborate with physicians to optimize the efficacy of your medical care.
Social Support Is Absolutely Essential For Health and WellbeingMaintain Your Own Medical RecordsCuriosity for Health and WellbeingState of Mind Can Improve State of HealthHealthy Relationships and Social Support Correlate with Better Health (part sixteen of series)Getting Out of Your Head and Into Your CenterPain Control Through RelaxationIs Love the Most Powerful Medicine?How to Live a Rewarding Life with Chronic IllnessCan the Mind Cure Cancer?The Wisdom of Coach John WoodenThe Importance of Setting Goals
Larry Berkelhammer |

Social Support Is Absolutely Essential For Health and Wellbeing

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