Uploaded May 2020 | Updated September 2026, 2 weeks ago

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This class is inclusive to all bodies and fitness levels.
Easy, gentle stretching, and taking time to BREATHE. ?Pour yourself something to sip on, this is a social class!
Tea, coffee, adult beverage, whatever sounds yummy. ?You can sit anywhere!
Your bed, couch, any chair, the floor, wherever you like!
Wear something cozy, and get comfy! Let's bring a little relaxation to our bodies and minds.
Let's connect and create community.
We will get through this together.
We love you all, and we can't wait to see you for class!
Website: sgfaerialfitness.com

*Disclaimer: The views, thoughts, and opinions expressed in this video belong solely to the author, and are not necessarily that of Visioncon.