Uploaded June 2026 | Updated September 2026, 1 week ago

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Social media doesn't just distract you. It rewires how you see yourself.
When every moment is something you might post, you stop being a person having an experience — and start being a brand managing an audience. Nicholas Carr calls that a recipe for a misshapen self.
It's not hard to see the connection to the anxiety epidemic. When your sense of worth is tied to how the audience responds, you're always performing. Never just being.
Full conversation on the Good Faith podcast — link in bio.
#SocialMedia #MentalHealth #NicholasCar #TeenMentalHealth #DigitalWellness #IdentityAndFaith #GoodFaithPodcast #TechAndFaith #Anxiety #AIAndHumanity