Uploaded July 2026 | Updated September 2026, 2 weeks ago

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The first 500 people to use my link or scan my QR code will receive a one-month free trial of Skillshare! https://skl.sh/miasdigitaldiary07261

links:
substack:
tiktok:
second channel:

references:
researchgate.net/publication/267450034_The_challenge-skill_balance_and_antecedents_of_flow_A_meta-analytic_investigation
chadtopaz.medium.com/why-learning-is-hard-ce69dc84e8d6
psychologytoday.com/au/basics/growth-mindset
psychologicalscience.org/news/minds-business/do-you-discover-your-passion-or-cultivate-it.html
pmc.ncbi.nlm.nih.gov/articles/PMC6180666
https://drexel.edu/news/archive/2024/March/New-Neuroimaging-Study-Reveals-How-the-Brain-Achieves-a-Creative-Flow-State

00:00-01:46 - why are we talking about passion?
01:47-05:53 - rethinking passion (learning is HARD & growth vs fixed mindset)
05:54-08:06 - growth vs fixed theory of interests
08:07-11:00 - dualistic model of passion
11:01-11:34 - the key is frequency!
11:35-14:34 - flow state (& why it might not be for beginners)
14:35-15:44 a framework for finding a new passion
15:45-16:04 - outro

hi friends, welcome to part one of my creative passion mini-series!! this video is all about the concept of passion and how we can develop our own :)