Uploaded November 2024 | Updated September 2026, 19 hours ago
Think about how many ways you are stressed out: Emotionally, mentally, physically, spiritually. Now imagine if you could Snap, Tap, and Zap it all away. I had the pleasure of sitting down with Christine Bernat, Life Coach and creator of Snap, Tap, Zap for an eye opening opportunity to start managing that stress as young as one and two years old. Christine is offering extra special treats when you mention you saw it here. For just the audio portion of this episode, head to wherever you grab your podcasts and look for Life With the Spectrum!
Think about how many ways you are stressed out: Emotionally, mentally, physically, spiritually. Now imagine if you could Snap, Tap, and Zap it all away. I had the pleasure of sitting down with Christine Bernat, Life Coach and creator of Snap, Tap, Zap for an eye opening opportunity to start managing that stress as young as one and two years old. Christine is offering extra special treats when you mention you saw it here. For just the audio portion of this episode, head to wherever you grab your podcasts and look for Life With the Spectrum!
