Uploaded November 2012 | Updated September 2026, 8 hours ago
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Simona has come a long way the last six months. She's surpassed her weight loss goal and has also improved her diet and workouts along the way. She plans to keep it all up for the long-term. | For more Transformation Diaries, visit health.howstuffworks.com/tv/transformation-diaries/#mkcpgn=ytfit1
Subscribe to Discovery Fit and Health! | youtube.com/subscription_center?add_user=discoveryhealth
Simona has come a long way the last six months. She's surpassed her weight loss goal and has also improved her diet and workouts along the way. She plans to keep it all up for the long-term. | For more Transformation Diaries, visit health.howstuffworks.com/tv/transformation-diaries/#mkcpgn=ytfit1










