Uploaded September 2011 | Updated September 2026, 2 weeks ago

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Mark Malkoff sets out with personal trainer, Robert Brace, in an attempt to get six-pack abs within thirty days. Will Mark survive working out three times a day and being forced to eat 330 hard boiled eggs in a month?

See Part One: youtube.com/watch?v=cbkCdt9cKpk

Also check out Robert's website at the28daychallenge.com

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Mark Malkoff gets six-pack abs in 30 days