Name: #RunTheCity with Virgin Active at the Bloomberg Square Mile Relay: Intervals @SportIndustryGroup
Uploaded: 2012-09-10T01:29:31-0400
Duration: 8 min 17 s
Description: Ahead of the Bloomberg Square Mile Relay 2012, Virgin Active brings you their training advice for tackling the unique course around the heart of Londons financial district. Today, our trainers Caroline and Andy take you through their top tips for preparing yourself and your team with some training drills at the gym or at the park...

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#RunTheCity with Virgin Active at the Bloomberg Square Mile Relay: Intervals