Uploaded May 2026 | Updated September 2026, 1 week ago

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If you’re always tired, unmotivated, or feeling checked out, you’re not alone. Matt Hortop, therapist at Senior Life Solutions in Standish, walks us through some common signs of burnout and the steps you can take today to prevent it.

▶️ Press play and visit mymichigan.org/mentalhealth to learn more.

#MentalHealthAwareness #MentalHealthAwarenessMonth #EndTheStigma #MentalHealthMatters