Uploaded July 2026 | Updated September 2026, 2 weeks ago
What if the dreams, signs, and animal encounters in your life are messages from your ancestors?
On this episode of *Truth Be Told with Tony Sweet*, Tony welcomes Asha Frost—an Ojibwe medicine woman, spiritual teacher, seer, and bestselling author of *You Are the Medicine*.
Asha shares how vivid dreams, ancestral visitations, and encounters with animal spirits helped her reclaim the wisdom and traditions disrupted by generations of colonialism and residential-school trauma. She explains how inherited wounds can affect us today, why animals may appear as spiritual messengers, and how we can begin connecting with the wisdom carried within our own ancestry.
Tony and Asha also explore the difference between respectfully appreciating Indigenous traditions and culturally appropriating sacred teachings. Their conversation offers an important reminder that healing begins with listening, remembering, and honoring our relationship with one another and Mother Earth.
Discover the medicine within you—and consider the impact your choices may have on the seven generations yet to come.
Learn more about Asha Frost and her books at ashafrost.com. Follow her on Instagram at @asha.frost and Facebook at facebook.com/MedicineWomanAshaFrost. Her books, including *You Are the Medicine* and *The Inner Winter*, are available through her website and Amazon.
Please like, subscribe, and share *Truth Be Told* with your friends and loved ones.
#TruthBeTold #TonySweet #AshaFrost #YouAreTheMedicine #TheInnerWinter #AncestralHealing #AncestralWisdom #AnimalSpirits #SpiritMessages #IndigenousWisdom #Ojibwe #SpiritualHealing #GenerationalTrauma #DreamMessages #MotherEarth #SevenGenerations #CulturalHealing #Podcast
What if the dreams, signs, and animal encounters in your life are messages from your ancestors?
On this episode of *Truth Be Told with Tony Sweet*, Tony welcomes Asha Frost—an Ojibwe medicine woman, spiritual teacher, seer, and bestselling author of *You Are the Medicine*.
Asha shares how vivid dreams, ancestral visitations, and encounters with animal spirits helped her reclaim the wisdom and traditions disrupted by generations of colonialism and residential-school trauma. She explains how inherited wounds can affect us today, why animals may appear as spiritual messengers, and how we can begin connecting with the wisdom carried within our own ancestry.
Tony and Asha also explore the difference between respectfully appreciating Indigenous traditions and culturally appropriating sacred teachings. Their conversation offers an important reminder that healing begins with listening, remembering, and honoring our relationship with one another and Mother Earth.
Discover the medicine within you—and consider the impact your choices may have on the seven generations yet to come.
Learn more about Asha Frost and her books at ashafrost.com. Follow her on Instagram at @asha.frost and Facebook at facebook.com/MedicineWomanAshaFrost. Her books, including *You Are the Medicine* and *The Inner Winter*, are available through her website and Amazon.
Please like, subscribe, and share *Truth Be Told* with your friends and loved ones.
#TruthBeTold #TonySweet #AshaFrost #YouAreTheMedicine #TheInnerWinter #AncestralHealing #AncestralWisdom #AnimalSpirits #SpiritMessages #IndigenousWisdom #Ojibwe #SpiritualHealing #GenerationalTrauma #DreamMessages #MotherEarth #SevenGenerations #CulturalHealing #Podcast
