Uploaded December 2015 | Updated September 2026, 2 weeks ago

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Gainssociety Workoutseries - Justin st Paul & Johannes Luckas

View the full programm:
shapeyou.de/gainssociety

Free Workout Series with WBFF Pro Justin St Paul and Fitnesstrainer Johannes Luckas.

ShapeYOU Clothing: shape-you.de/clothing

Mehr von Justin St Paul: shape-you.de/justinstpaul
Mehr von Johannes Luckas: shape-you.de/johannesluckas

youtube.com/user/TheTrevor2005
facebook.com/Personaltrainer-Johannes-Luckas-172232562788502/?fref=ts

4 Day Split

Day 1 - Chest & Biceps: goo.gl/tBG7aE
Day 2 - Shoulders & Triceps: goo.gl/UZkbKo
Day 3 - Legs: goo.gl/eTOQJm
Day 4 - Back & Traps: goo.gl/7UxWhc

The Coach and the Atlhlet!


Die ShapeYOU Angebote für Dich:

OnlineShop: shape-you.de

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TEAM ShapeYOU Mitglieder empfehlen: tinyurl.com/n2s63kt.

Top 8 der beliebtesten Supps Europas: tinyurl.com/lxbhqv5



At ShapeYOU.de you can find free workout plans and many great videos made by the pros -- stars like Steve Cook, Jeff Seid, Tim Budesheim and Kai Greene already worked with ShapeYOU.
Find your plan! "A goal without a plan is just a dream!"

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Bei ShapeYOU.de findest du kostenlose Trainingspläne und viele Videos von den Profis erstellt -- Stars wie Steve Cook, Jeff Seid, Tim Budesheim und Kai Greene haben schon mit ShapeYOU zusammengearbeitet.
Finde deinen Plan. "A goal without a plan is just a dream!"



More Videos:
Training: shapeyou.de/training
Plans: shape-you.de/trainingsplaene
Nutrition: shapeyou.de/ernaehrung

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