Uploaded October 2020 | Updated September 2026, 3 days ago
The infraspinatus is one of the most problematic muscles in the shoulders. It causes pain in the mid-back and into the shoulders and even radiates to the arm. In this video, I discuss how this happens and why this happens. Most importantly how to fix and improve the pain in the shoulders through stretches and massage.
Join the Facebook VIP GROUP ask questions there:
facebook.com/groups/activhealthvip
Instagram account: instagram.com/activchiro
Facebook: facebook.com/activchiropractic
RESEARCH:
ncbi.nlm.nih.gov/pmc/articles/PMC4637917
670165
TAGS:
Shoulder Stretch & Self Treatment to Fix Your Shoulders (GO DEEP!)
Shoulder Stretch & Self Treatment to Fix Your Shoulders (GO DEEP!)
Shoulder Stretch & Self Treatment to Fix Your Shoulders (GO DEEP!)
Shoulder Stretch & Self Treatment to Fix Your Shoulders (GO DEEP!)
Shoulder pain, mid back pain, front shoulder pain, referral pain, pain in the wrist, best exercises for the shoulders, best massage for the shoulder pain , how to fix shoulder pain, activ chiropractic.
Shoulder pain, mid back pain, front shoulder pain, referral pain, pain in the wrist, best exercises for the shoulders, best massage for the shoulder pain , how to fix shoulder pain, activ chiropractic.
Shoulder pain, mid back pain, front shoulder pain, referral pain, pain in the wrist, best exercises for the shoulders, best massage for the shoulder pain , how to fix shoulder pain, activ chiropractic.
The infraspinatus is one of the most problematic muscles in the shoulders. It causes pain in the mid-back and into the shoulders and even radiates to the arm. In this video, I discuss how this happens and why this happens. Most importantly how to fix and improve the pain in the shoulders through stretches and massage.
Join the Facebook VIP GROUP ask questions there:
facebook.com/groups/activhealthvip
Instagram account: instagram.com/activchiro
Facebook: facebook.com/activchiropractic
RESEARCH:
ncbi.nlm.nih.gov/pmc/articles/PMC4637917
670165
TAGS:
Shoulder Stretch & Self Treatment to Fix Your Shoulders (GO DEEP!)
Shoulder Stretch & Self Treatment to Fix Your Shoulders (GO DEEP!)
Shoulder Stretch & Self Treatment to Fix Your Shoulders (GO DEEP!)
Shoulder Stretch & Self Treatment to Fix Your Shoulders (GO DEEP!)
Shoulder pain, mid back pain, front shoulder pain, referral pain, pain in the wrist, best exercises for the shoulders, best massage for the shoulder pain , how to fix shoulder pain, activ chiropractic.
Shoulder pain, mid back pain, front shoulder pain, referral pain, pain in the wrist, best exercises for the shoulders, best massage for the shoulder pain , how to fix shoulder pain, activ chiropractic.
Shoulder pain, mid back pain, front shoulder pain, referral pain, pain in the wrist, best exercises for the shoulders, best massage for the shoulder pain , how to fix shoulder pain, activ chiropractic.
