Should You Work Out on an Empty Stomach? @TheDoctors
Should You Work Out on an Empty Stomach?  @TheDoctors
Uploaded May 2022 | Updated September 2026, 2 weeks ago
Rob Shuter says that Dwayne The Rock Johnson swears by working out on an empty stomach, which he claims helps keep his metabolism in top shape. Nutritionist Dr. Melina Jampolis joins The Doctors to share if there is any science behind working out while you’re fasting.

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About The Doctors: The Doctors is an Emmy award-winning daytime talk show in its 14th season. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.
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Should You Work Out on an Empty Stomach?

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