Uploaded June 2026 | Updated September 2026, 1 day ago
Chopping kale like this with a splash of olive oil makes it so you don’t have to do the whole “massage” the kale thing (who has time for that?!) and makes it a lot easier to enjoy without feeling like 🐄 …Added bonus: I always chop it all at once because it will keep in the fridge for several days!
Also! My quick tips for buying olive oil: organic, first cold press, single origin…and it if has the date of when it was pressed…EVEN BETTER! It is more expensive but WORTH IT.
Also-also, we had no idea that dates came into many varieties! We now use them for baking and I eat them daily in salads and as a snack. Always cut in half and remove that seed and check for mold.
The dressing I used was:
💚4 dates soaked in hot water
💚 1/4 cup peanut butter
💚 2 squeezed limes
💚 splash of soy sauce
💚 pinch of salt
💚 hot pepper flakes
Drain and remove the seeds from the dates; add it all to a blender or food processor. If too thick, add a splash of the date soaking water until desired thickness.
Chopping kale like this with a splash of olive oil makes it so you don’t have to do the whole “massage” the kale thing (who has time for that?!) and makes it a lot easier to enjoy without feeling like 🐄 …Added bonus: I always chop it all at once because it will keep in the fridge for several days!
Also! My quick tips for buying olive oil: organic, first cold press, single origin…and it if has the date of when it was pressed…EVEN BETTER! It is more expensive but WORTH IT.
Also-also, we had no idea that dates came into many varieties! We now use them for baking and I eat them daily in salads and as a snack. Always cut in half and remove that seed and check for mold.
The dressing I used was:
💚4 dates soaked in hot water
💚 1/4 cup peanut butter
💚 2 squeezed limes
💚 splash of soy sauce
💚 pinch of salt
💚 hot pepper flakes
Drain and remove the seeds from the dates; add it all to a blender or food processor. If too thick, add a splash of the date soaking water until desired thickness.
