coachyari | Short, Simple 3 exercise Full Body Workout! @coachyari | Uploaded November 2011 | Updated October 2024, 13 minutes ago.
A simple 3 exercise Short but killer workout that will challenge your body to the max. If you want time it and try to do as fast as possible. next time you do it, try to beat your time. It involves DB swings, pushups, and thrusts. P.S. Text the word "coachyari" to 90210 or if you live in L.A area text "coachyariLA" and get my contact info straight to your phone! And I'll be able to keep you posted with the latest and gratest updates for exercise, nutrition, and more! Also text "yaribadger" to 90210. And to get my free newsletters sign up at Getfitin6.com