Dr. McDougall Health & Medical Center | Shocking Coffee Fact! ☕ How Your Brew Affects Cholesterol! 😳 #coffeehacks #drmcdougall @themcdougallprogram | Uploaded August 2024 | Updated October 2024, 10 hours ago.
Is your coffee raising your cholesterol? If you're not using a paper filter, it might be! Brewing coffee without a filter can lead to higher blood cholesterol, but there's an easy fix.

When you brew your coffee through a paper filter, it removes fatty acids that raise cholesterol levels. This simple switch by Dr McDugall in your brewing method can protect your heart by keeping your blood cholesterol in check. Watch to learn how to enjoy your favourite coffee without worrying about your cholesterol!

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