Virgin Radio UK | Shirley Ballas: "Manipulation, Backstabbing, Lying, Goes On In Any Industry" @VirginRadioUK | Uploaded October 2024 | Updated October 2024, 43 minutes ago.
Shirley Ballas discusses her new book, "Dance To The Death". Set at the Royal Albert Hall, the plot involves a murder and the gulf between the rich and poor.

Ballas contrasts her own rise through hard work with those who buy their way to the top. She also touches on the politics and subjectivity in judging, emphasizing honesty and the challenges of balancing relationships with impartiality.

Additionally, she shares her fitness routine, including yoga, cold baths, and walking 10,000 steps daily.

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