Uploaded June 2026 | Updated September 2026, 2 weeks ago
Kelly spent seven years building a career at Red Bull Media House. Then on her 40th birthday weekend her husband asked her one question that changed everything. Do you want to leave?
She said yes.
Podcast: The Naked Room: open.spotify.com/show/2lwLJBfKBGE6ba8YUBcBgp
LinkedIn: linkedin.com/in/kelly-garthwaite
CHAPTERS
01:10 From Technical Writer to Photographer to Red Bull
02:05 The Birthday Weekend Conversation That Changed Everything
03:30 Leaving Corporate and Stepping Into the Unknown
04:33 How to Trust Your Gut When You Have No Plan
07:20 Journaling Meditation and the Personal Work That Moves You Forward
07:57 Yoga Weights and Non Negotiables for Energy
09:30 What Nobody Tells You About Leaving a Big Company
11:04 What She Would Do Differently If She Started Over
12:40 Pushing Through Fear and Finding Her Voice as a Speaker
16:16 The Moment She Commanded a Room in Silence
18:30 Morning Routines and Staying Sharp as an Entrepreneur
20:25 Did She Come From an Entrepreneurial Family
23:38 The Importance of Being Around Creatives and Visionaries
25:49 Kelly's Honest Take on AI and Critical Thinking
30:09 AI and the Music Industry With a Musician Husband
34:56 Who Should Follow Kelly and Listen to the Naked Room
38:34 The Challenge to Help You Have Your Next Breakthrough
40:42 Final Words
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💥 The Life Blueprint System, design the life you actually want:
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Subscribe for more entrepreneur interviews, vlogs and health content:
⮕ youtube.com/playlist?list=PLRHjY10LU557fNgJU32VrLGQQnAk8s_LP
Want to come on the podcast? Apply here:
⮕ zacdeane.com/podcast
* CONNECT WITH ZAC DEANE *
💥 Podcast Instagram: instagram.com/breakthroughmomentpodcast
💥 Zac's Instagram: instagram.com/zacdeane
💥 Zac's Facebook: facebook.com/zacdeane
💥 The Life Blueprint Community (Facebook Group): facebook.com/groups/1292114595273504
💥 Bio-Hacking Secrets (Facebook Group): facebook.com/groups/1725322884398097
💥 Email: hi@zacdeane.com
Kelly spent seven years building a career at Red Bull Media House. Then on her 40th birthday weekend her husband asked her one question that changed everything. Do you want to leave?
She said yes.
Podcast: The Naked Room: open.spotify.com/show/2lwLJBfKBGE6ba8YUBcBgp
LinkedIn: linkedin.com/in/kelly-garthwaite
CHAPTERS
01:10 From Technical Writer to Photographer to Red Bull
02:05 The Birthday Weekend Conversation That Changed Everything
03:30 Leaving Corporate and Stepping Into the Unknown
04:33 How to Trust Your Gut When You Have No Plan
07:20 Journaling Meditation and the Personal Work That Moves You Forward
07:57 Yoga Weights and Non Negotiables for Energy
09:30 What Nobody Tells You About Leaving a Big Company
11:04 What She Would Do Differently If She Started Over
12:40 Pushing Through Fear and Finding Her Voice as a Speaker
16:16 The Moment She Commanded a Room in Silence
18:30 Morning Routines and Staying Sharp as an Entrepreneur
20:25 Did She Come From an Entrepreneurial Family
23:38 The Importance of Being Around Creatives and Visionaries
25:49 Kelly's Honest Take on AI and Critical Thinking
30:09 AI and the Music Industry With a Musician Husband
34:56 Who Should Follow Kelly and Listen to the Naked Room
38:34 The Challenge to Help You Have Your Next Breakthrough
40:42 Final Words
* RECOMMENDED PRODUCTS *
💥 Book more podcast appearances and turn every one into leads and authority:
⮕ findapodcast.io
💥 Fill your calendar with dream clients using Facebook and Instagram DM automation:
⮕ start.growthnodes.com/?ref=zacdeane
💥 Know exactly what is happening inside your body at the cellular level (20% off):
⮕ zacdeane.com/bloodtest
💥 The fasting secrets that accelerate fat loss, energy and longevity:
⮕ zacdeane.com/fastingsecrets
💥 Block blue light and protect your sleep and energy every day:
⮕ vivarays.com/?sca_ref=779149.mDVg9ntZ6o
💥 The #1 Korean skincare, haircare and gut health brand (30 Day Money Back Guarantee):
⮕ zacdeane.com/riman
💥 Frequency therapy device used by high performers for recovery and longevity (14 Day Money Back Guarantee):
⮕ zacdeane.com/frequencytherapy
💥 The Life Blueprint System, design the life you actually want:
⮕ zacdeane.com/lifeblueprint
Subscribe for more entrepreneur interviews, vlogs and health content:
⮕ youtube.com/playlist?list=PLRHjY10LU557fNgJU32VrLGQQnAk8s_LP
Want to come on the podcast? Apply here:
⮕ zacdeane.com/podcast
* CONNECT WITH ZAC DEANE *
💥 Podcast Instagram: instagram.com/breakthroughmomentpodcast
💥 Zac's Instagram: instagram.com/zacdeane
💥 Zac's Facebook: facebook.com/zacdeane
💥 The Life Blueprint Community (Facebook Group): facebook.com/groups/1292114595273504
💥 Bio-Hacking Secrets (Facebook Group): facebook.com/groups/1725322884398097
💥 Email: hi@zacdeane.com










