Uploaded July 2021 | Updated September 2026, 3 hours ago

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I got together with Brendan Tunks to learn more about the art of Seven Star Praying Mantis Kung Fu, which he learnt from Kang Zhi Qiang in Qingdao, Shandong. In this part we discuss some of the "bread and butter" techniques of Mantis, as well as some strategies of distance and control.

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